Skinny Broccoli Salad

Name: Skinny Broccoli Salad
Prep time: 15 min
Total time: 15 min
Cuisine: American, Mediterranean
Ingredients: 1 medium head of broccoli, (chopped into small pieces); 1/4 cup red onion, (diced); 1/4 cup sunflower kernels; 1/4 cup raisins, (or 1 (1 oz) box); 1/2 cup plain Greek yogurt; 1 TB sugar; 1 1/2 TB white vinegar; 3-4 slices bacon, (cooked crisp and crumbled)

3 steps

Prep:15min

This lightened up Skinny Broccoli Salad gets a delicious crunch from the sunflower kernels and crisp broccoli, with a delicious healthy dressing made from Greek yogurt!

Updated at: Thu, 17 Aug 2023 11:26:58 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories157.7 kcal (8%)

Total Fat10.2 g (15%)

Carbs11.5 g (4%)

Sugars7.4 g (8%)

Protein6.1 g (12%)

Sodium106.6 mg (5%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 headbroccoli

medium, chopped into small pieces

¼ cupred onion

diced

¼ cupsunflower kernels

¼ cupraisins

½ cupplain greek yogurt

1 tbsugar

1.5 TBwhite vinegar

3 slicesbacon

cooked crisp and crumbled

Instructions

Step 1

Combine broccoli, sunflower kernels, raisins, and bacon in a large bowl. Set aside.

Step 2

Stir together Greek yogurt, sugar, and vinegar in a small bowl. Pour over the top of broccoli mixture and stir evenly to coat.

Step 3

Tastes great when served immediately. If you need to refrigerate it for later, you may want to prepare a bit more of the dressing to add in case it gets a little dry.

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