Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories313.2 kcal (16%)
Total Fat19.3 g (28%)
Carbs9.4 g (4%)
Sugars1.9 g (2%)
Protein26.7 g (53%)
Sodium537.1 mg (27%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In large skillet, heat olive oil. Add lemon pepper, onion powder, and garlic powder to skin side. Cook skin side 5-6 minutes. Add spice to nonskin side, cook for 4 minutes.
Step 2
Whisk together mayo, ponzu, and wasabi.
Step 3
Preheat over to 350. Lemmon pepper cut Brussel sprouts. Cook for 15-20 mins.
Step 4
Add sauce to top of salmon and brussel sprouts, then serve.
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