By neighborfoodblog.com
Mediterranean Stuffed Pork Tenderloin
Instructions
Prep:25minCook:45min
Juicy Mediterranean Stuffed Pork Tenderloin is stuffed with spinach, feta, and sundried tomatoes with a rich and tangy balsamic rosemary glaze.
Updated at: Fri, 24 May 2024 13:38:50 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
5
Low
Nutrition per serving
Calories419.3 kcal (21%)
Total Fat22.7 g (32%)
Carbs12.7 g (5%)
Sugars2.6 g (3%)
Protein41 g (82%)
Sodium1634.1 mg (82%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 lbpork tenderloin
1 teaspoonolive oil
3garlic cloves
red pepper flakes
5 cupsbaby spinach
packed
salt
0.5 x 7 ouncesundried tomatoes packed in oil
container out 6 pieces, chopped
3 ouncesfeta cheese
¼ cupbalsamic vinegar
2 tablespoonsolive oil
2 teaspoonsdijon mustard
1 tablespoonrosemary
chopped
1 teaspoonlemon zest
3cloves garlic
grated
1 heaping teaspoonKosher salt
½ teaspoonblack pepper
Instructions
View on neighborfoodblog.com
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Notes
17 liked
1 disliked
Delicious
Easy
Go-to
Special occasion
Moist