Slow Cooker Chilli Con Carne
Leave a note
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
84
High
Nutrition per serving
Calories1224.4 kcal (61%)
Total Fat18.8 g (27%)
Carbs181.6 g (70%)
Sugars17.6 g (20%)
Protein89.3 g (179%)
Sodium1145.7 mg (57%)
Fiber42.5 g (152%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
750glean beef mince
1onion
peeled and chopped
2 x 800gChopped tomatoes
2 x 800gKidney beans
Drained and rinsed
75gTomato puree
2beef stock cubes
3 tspground cumin
1 tspcayenne pepper
2 tspdried oregano
4 tspgarlic powder
salt
pepper
25gDark chocolate
70% cocoa type
Before Serving
Instructions
Step 1
Put all of the slow cook ingredients (apart from the peppers) into the slow cooker and cook for 6 hours on HIGH or 8 hours on LOW.
Step 2
Add peppers about 30 minutes before the end of cooking.
View on Taming Twins
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
