By Su-Ann Ho
Garlic Oyster Sauce Bok Choi
5 steps
Prep:15minCook:20min
Updated at: Thu, 17 Aug 2023 03:14:01 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
3
Low
Nutrition per serving
Calories166.5 kcal (8%)
Total Fat14.4 g (21%)
Carbs7.4 g (3%)
Sugars3.1 g (3%)
Protein3.8 g (8%)
Sodium883 mg (44%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Combine the oyster sauce, sugar, sesame oil, and water in a bowl. Stir. Set aside.
Step 2
Combine oil and garlic at the same time in a pan. Turn the heat to on. Cook the garlic in medium heat until it starts to turn light brown.
Step 3
Pour the oyster sauce mixture in the pan and sprinkle some ground black pepper. Stir. Let boil.
Step 4
Add the bok choy. Stir and cover. Cook until the sauce reduces to half. You may add some salt if needed.
Step 5
Transfer to a serving plate. Serve with rice.
Notes
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