By sweetpeasandsaffron.com
Thai Chicken Lunch Bowls (Meal Prep)
Instructions
Prep:15minCook:25min
Thai chicken lunch bowls have roasted vegetables and chicken served over rice with a tangy homemade peanut sauce. Easy to prep and keeps well for four days!
Updated at: Fri, 22 Nov 2024 08:25:43 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
38
High
Nutrition per serving
Calories639.9 kcal (32%)
Total Fat23.6 g (34%)
Carbs77.9 g (30%)
Sugars14.1 g (16%)
Protein30.4 g (61%)
Sodium443.7 mg (22%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¾ cuprice
uncooked
2chicken breasts
1 tablespoonolive oil
1 tablespoonsoy sauce
6 cupsvegetables
cut into bite-sized pieces, i used broccoli and carrots
¼ cupall natural peanut butter
1 ½ tablespoonsseasoned rice vinegar
1 tablespoonmaple syrup
honey or brown sugar may be subbed
1 teaspoonsesame oil
½ tablespoonlime juice
1 teaspoonground ginger
2 tablespoonswater
or more as needed to thin it out
¼ cuppeanuts
optional 1 tablespoon per bowl
Instructions
View on sweetpeasandsaffron.com
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Notes
15 liked
5 disliked
Delicious
Easy
Go-to
Makes leftovers
Fresh
