Chicken Alfredo Bake (recipe still under development)
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By She Cooks Low Carb
Chicken Alfredo Bake (recipe still under development)
2 steps
Prep:20minCook:25min
Rich and creamy baked chicken dosh that’s great for a weeknight meal. Serve with steamed broccoli and a small salad. If macros allow, have with a keto friendly garlic cheese biscuit.
Updated at: Thu, 17 Aug 2023 01:44:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
1
Low
Nutrition per serving
Calories340.5 kcal (17%)
Total Fat29.1 g (42%)
Carbs3 g (1%)
Sugars1.7 g (2%)
Protein16.8 g (34%)
Sodium297.1 mg (15%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat the oven to 375°F. Heat the olive oil in a skillet over a medium/high heat. Add chicken to pan and cooked until done. Once cooked, scatter the chicken in an8x8” baking dish. Melt butter in a small sauce pan over medium heat. Add onions and sliced mushrooms to the pan and cook 4-5 minutes until onion is translucent. Add minced garlic and cook for 1-2 minutes more. Add the cream cheese and stir until melted. Add the cream, Italian seasonings , salt; stir to combine. Bring sauce to a simmer and cook for 5-7 minutes, until thickened and reduced. Pour the sauce over the chicken and stir to combine. Sprinkle Parmesan cheese on top and bake in oven preheated 350°F for 20-25 minutes until hot, bubbling and lightly browned.
Step 2
Meal Suggestion: Serve with steamed broccoli and a small green salad and keto friendly garlic cheese biscuits
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