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Creamy Chicken, Sundried Tomato and Kale Gnocchi
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By Amy Rebecca

Creamy Chicken, Sundried Tomato and Kale Gnocchi

15 steps
Prep:10minCook:45min
Updated at: Thu, 17 Aug 2023 05:33:33 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
41
High

Nutrition per serving

Calories1092.8 kcal (55%)
Total Fat65.5 g (94%)
Carbs73.2 g (28%)
Sugars16.3 g (18%)
Protein48.7 g (97%)
Sodium856.8 mg (43%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Preheat oven to 180c fan.
Step 2
2. Cook gnocchi as per packet instructions, drain well.
Step 3
3. In a large, oven-safe skillet heat the olive oil and 2 tbsp butter over medium-high heat.
Step 4
4. Season the chicken generously with salt and pepper on both sides then add it to the skillet skin side down and sear it for 4 minutes until golden. Flip and sear the other side for another 4 minutes. Transfer the chicken to a plate.
Step 5
5. Turn the heat down to a medium and melt remaining 3 tablespoons butter.
Step 6
6. Add shallot, and cook, stirring frequently, until tender, about 3-5 minutes.
Step 7
7. Add garlic, oregano, thyme and red pepper flakes. Cook until fragrant, 1 minute.
Step 8
8. Whisk in flour until lightly browned, about 1 minute.
Step 9
9. Gradually whisk in chicken broth and wine, and cook, whisking constantly, until slightly thickened, about 3-5 minutes.
Step 10
10. Stir in cream, sun-dried tomatoes, and 15g Parmesan cheese and cook down for 1-2 minutes.
Step 11
11. Season with salt and pepper, to taste. Add white wine vinegar.
Step 12
12. Stir in gnocchi and kale until wilted, about 1-2 minutes.
Step 13
13. Return chicken to the skillet; sprinkle with remaining Parmesan.
Step 14
14. Place into oven and bake until bubbly, about 15 minutes.
Step 15
15. Serve immediately with chopped parsley.

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