Spicy Garlic Prawns

Name: Spicy Garlic Prawns
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Asian
Ingredients: 325 g prawns raw,, peeled and deveined; 2 tbsp unsalted butter; 1 tsp olive oil; 8 garlic cloves, finely minced; 2 tsp ginger, finely chopped; [ 1 tsp chilli flakes* (Note 3); 3 tbsp chilli sauce; 1 tbsp soy sauce, light; 1 tbsp oyster sauce; 2 tbsp packed brown sugar; 2 tbspwater; Red chillies, finely sliced; Parsley finely chopped

6 steps

Prep:5minCook:15min

A quick prawns recipe ready under 30 minutes and loaded with flavours!

Updated at: Thu, 17 Aug 2023 10:34:37 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories364.8 kcal (18%)

Total Fat14.6 g (21%)

Carbs24.8 g (10%)

Sugars16.7 g (19%)

Protein35.5 g (71%)

Sodium1078.7 mg (54%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

325gprawns

raw, peeled and deveined

2 Tbspunsalted butter

1 tspolive oil

8garlic cloves

finely minced

2 tspginger

finely chopped

1 tspchilli flakes

3 Tbspchilli sauce

1 Tbspsoy sauce

light

1 Tbspoyster sauce

2 Tbspbrown sugar

2 Tbspwater

Instructions

Step 1

Heat oil in a large skillet over high heat. Add butter and melt. When butter starts melting, add the prawns and sear for about 45-50 seconds on each side until colour changes, then remove from the pan and set aside.

Step 2

In the same pan, add olive oil and heat up a little.

Step 3

Add minced garlic, ginger and chilli flakes. Cook until garlic turns golden.

Step 4

Then brown sugar, soy sauce , oyster sauce and chilli sauce. Stir and dd splash of water. Let it simmer for 2-3 minutes.

Step 5

Return cooked prawns into skillet and toss to coat in sauce and cook for 2-3 minutes.

Step 6

Garnish with chopped parsley and fresh red chillies. Serve with rice and Enjoy!