By Eman Neamat
Beef bulgogi
Beef bulgogi
Delicious and easy beef bulgogi served with sautéed Bok choy and white rice…..
——beef bulgogi ingredients——
-2 pounds of shaved beef or thinly sliced beef
-2 small onions sliced
-1 small onion (for the marinade)
-5 cloves of garlic
-1 tablespoon of ginger
-1 asian pear (or regular pear or an apple)
-1/4 cup brown sugar
-1/2 cup of dark or light soy sauce
-1 tablespoon of sesame oil
-1/2 cup of water
-3 tablespoons of oil for cooking
:
——sautéed Bok choy——
-bok choy
-1 teaspoon of sesame oil
-1 tablespoon of regular oil
-2 cloves of garlic
-1 tablespoon of soy sauce
-crushed pepper flakes to taste
:
:
1—Make the marinade by blending together the pear, 1 onion, garlic, ginger, soy sauce, brown sugar, sesame oil and water
2—pour the marinade over the shaved beef with the sliced onions and leave it to marinade for about 1 hour
3—put a pan on the stove on high heat and add oil, once the oil gets hot add the marinated beef and cook until the beef is cooked through.
4—In another skillet add sesame oil, regular oil wait for it to get hot then add the bok choy and garlic
5— season the bok choy with soy sauce, chili flakes and sauté until tender
6— serve it with white rice add sesame seeds and scallions on top and enjoy
:
:
Updated at: Wed, 16 Aug 2023 16:34:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Nutrition per serving
Calories1913 kcal (96%)
Total Fat90.6 g (129%)
Carbs90.4 g (35%)
Sugars61.7 g (69%)
Protein201.8 g (404%)
Sodium9989.1 mg (499%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 poundsbeef
shaved, or thinly sliced beef
2onions
small, sliced
1onion
small, for the marinade
5 clovesgarlic
1 tablespoonginger
1asian pear
or regular pear or an apple
¼ cupbrown sugar
½ cupdark soy sauce
or light
1 TablespoonSesame Oil
½ cupwater
3 tablespoonsoil
for cooking
bok choy
1 teaspoonsesame oil
1 tablespoonoil
regular
2 clovesgarlic
1 TablespoonSoy Sauce
crushed pepper flakes
to taste
Instructions
View on instagram.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!