Chicken Quesadillas

Name: Chicken Quesadillas
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Mexican, Latin American
Ingredients: Chicken Tinga seasoning mix; Diced Chicken thighs; Grated mozzarella; Grated cheddar; Diced Peppers; Diced Mushrooms; Diced Red onion; Wraps; Lime juice

5 steps

Prep:10minCook:20min

Quick and easy. Goes well with bbq sauce or sour cream

Updated at: Thu, 17 Aug 2023 03:16:14 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories681.4 kcal (34%)

Total Fat39.2 g (56%)

Carbs42.7 g (16%)

Sugars6.4 g (7%)

Protein42 g (84%)

Sodium794.8 mg (40%)

Fiber6.8 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

Chicken seasoning mix

Instructions

Step 1

Fry the chicken in a pan until browned then add the peppers, onions and mushrooms.

Frying Pan

Step 2

Make up the Tonga sauce with water as per packet instructions and pour over. Add a squirt of lime juice, stir well and simmer for 5 minutes.

Frying Pan

Step 3

Set cooked ingredients aside and in a fresh (lightly oiled) pan, place one wrap. Spoon the cooked mixture onto one half and add preferred amount of cheese to the other half. Leave for 2 minutes.

Frying Pan

Step 4

Fold the cheese side over to the cooked ingredient side and leave for another 2 minutes.

Frying Pan

Step 5

Cut in half and serve with chips or side salad