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Adam Dolge
By Adam Dolge

Baked Crispy Chicken Tacos

4 steps
Prep:10minCook:45min
Make taco night extra special with these crispy chicken tacos, filled with shredded chicken and melted cheese in a crunchy baked taco shell. It’s an easy weeknight meal the whole family will love.
Updated at: Wed, 16 Aug 2023 23:50:37 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories749.3 kcal (37%)
Total Fat49.4 g (71%)
Carbs37 g (14%)
Sugars5 g (6%)
Protein39.2 g (78%)
Sodium1361.2 mg (68%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 450°F and spray a baking sheet with cooking spray. Set aside.
Step 2
Heat oil in a large oven-safe skillet or cast iron skillet over medium heat. Pat chicken dry and sprinkle with 2 teaspoons of the taco seasoning and 1/2 teaspoon of the salt. Rub seasoning all over chicken. When oil is shimmering, add chicken, skin-side down, and cook until golden grown, about 3 minutes. Flip and move the chicken to the side of the skillet. Add the onions and peppers to the skillet and cook, stirring occasionally, until starting to soften, about 2 minutes. Nestle chicken on top of the vegetables then transfer skillet to the oven. Cook until the internal temperature of the chicken reaches 165°F, about 20 minutes. Transfer chicken to a clean cutting board and cool at room temperature until safe to handle, about 5 minutes.
Step 3
Shred chicken (remove and discard bone and skin) and transfer to a mixing bowl. Add cooked vegetables and remaining 1/4 teaspoon salt and 2 teaspoons taco seasoning.
Step 4
To assemble tacos, warm tortillas in a microwave for 15 to 30 seconds or wrap in foil and heat in the oven for about 3 minutes. Brush tortillas with oil then place about 2 tablespoons of cheese on one half of each tortilla. Top with about 1/2 cup of the chicken mixture then another 2 tablespoons cheese. Press shut to seal. If needed, place a plate on top of tortillas to seal shut (see note). Bake in preheated oven until crispy on one side, about 10 minutes. Remove from oven and carefully flip. Cook until the other side is crispy, another 8 to 10 minutes. If any filling falls out from the tortilla during cooking, simply scoop it up and return to the taco. Serve tacos hot with lettuce, tomatoes, salsa, hot sauce and guacamole.
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