CHICKEN TACO BAKE
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Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories371 kcal (19%)
Total Fat11.9 g (17%)
Carbs31.4 g (12%)
Sugars7.7 g (9%)
Protein32.6 g (65%)
Sodium1065.9 mg (53%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix all in slow cooker
Step 2
Place 3-5 chicken breasts on top
Step 3
Cook on low 8+ hours
Step 4
Take chicken out & Shread.
Step 5
Mix back into crock pot.
Step 6
Add l-2 cups rice -stir.
Step 7
Cook another 30mins
Step 8
(until rice is soft)
Step 9
serve in taco shells, burritos, or with chips. add cheese lettuce toppings
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