MEDITERRANEAN PIZZAS
100%
0
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
23
High
Nutrition per serving
Calories494 kcal (25%)
Total Fat28.9 g (41%)
Carbs43 g (17%)
Sugars6.6 g (7%)
Protein19 g (38%)
Sodium1111.2 mg (56%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1naan
whole wheat
½ cuphummus
¼ cuppitted black olives
or Kalamata, chopped
¼ cuproasted red peppers
¼ cupcrumbled feta cheese
½ cupshredded mozzarella cheese
Sides
Instructions
Step 1
Preheat the oven to 400F and position oven rack in the middle of the oven
Step 2
Meanwhile, line a baking sheet with parchment paper. Cut the naan in half, and place 2 onto the baking sheet, spread 3-4 tablespoons of hummus onto pita round. Top with olives, roasted red peppers, and cheese.
Step 3
Bake for 7 minutes, until cheese is bubbly and melted. Carefully remove from oven and allow to cool down to room temperature before slicing into wedges and packing into lunch containers.
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