MEDITERRANEAN PIZZAS
100%
0
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
22
High
Nutrition per serving
Calories466.9 kcal (23%)
Total Fat26.6 g (38%)
Carbs41.6 g (16%)
Sugars6.6 g (7%)
Protein18.3 g (37%)
Sodium1068.6 mg (53%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1naan
whole wheat
½ cuphummus
¼ cuppitted black olives
or kalamata, chopped
¼ cuproasted red peppers
¼ cupcrumbled feta cheese
½ cupshredded mozzarella cheese
Sides
Instructions
Step 1
Preheat the oven to 400F and position oven rack in the middle of the oven
Step 2
Meanwhile, line a baking sheet with parchment paper. Cut the naan in half, and place 2 onto the baking sheet, spread 3-4 tablespoons of hummus onto pita round. Top with olives, roasted red peppers, and cheese.
Step 3
Bake for 7 minutes, until cheese is bubbly and melted. Carefully remove from oven and allow to cool down to room temperature before slicing into wedges and packing into lunch containers.
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