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Justin Boudreaux
By Justin Boudreaux

Mardi Gras Bean Dip

Celebrate Mardi Gras in style with this spicy and savory Red Bean Dip! Made with creamy Camellia red kidney beans, aromatic spices, smoky Tasso and a touch of heat, this dip is the perfect addition to any Fat Tuesday party spread. Serve with crunchy tortilla chips or crusty bread for a flavor fiesta that'll have your taste buds dancing the night away!
Updated at: Thu, 17 Aug 2023 05:13:41 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories315.6 kcal (16%)
Total Fat15.5 g (22%)
Carbs26.8 g (10%)
Sugars2.3 g (3%)
Protein18 g (36%)
Sodium528.4 mg (26%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Wash and sort beans. Place in pressure cooker with seasoning, onion, garlic, tasso and stock. Set to 60 minutes and cook.
Step 2
Fry bacon in a large cast iron, reserving fat. Strain cooked beans and refry in the bacon fat. Mash and stir until consistency of refried beans is achieved.
Step 3
In a separate bowl mix beans, cream cheese, sour cream and season to taste. Top with cheddar and jalapeños. Bake until bubbly and melted.
Step 4
Serve with tortillas or warm crusty bread.
View on boudreauxsbackyard.com
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