Fried Prawns with Buttermilk Crisps
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories355.5 kcal (18%)
Total Fat28.5 g (41%)
Carbs10.9 g (4%)
Sugars0.5 g (1%)
Protein14.3 g (29%)
Sodium618.3 mg (31%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
600 gramsprawns
large
tapioca flour
1 tspbutter
1 tspgarlic
chopped
100mlevaporated milk
100mlchicken stock
fresh
½ tspsalt
½ tspwhite pepper
Buttermilk Crisps
Instructions
Step 1
Lightly sprinkle a little tapioca flour over the prawns then deep-fry in hot oil until lightly golden. Remove and drain from oil.
prawns600 grams
tapioca flour
Step 2
Put butter and evaporated milk into a pre-heated wok. Stir continuously over medium heat until the butter and milk starts to form milk crisps. Strain the crisps in a fine wire mesh sieve to remove excess oil.
butter100 grams
evaporated milk100ml
Step 3
In a another clean wok heat 1 tsp butter. Sauté garlic until fragrant. Add the sauce ingredients and allow to come into a boil.
butter1 tsp
garlic1 tsp
evaporated milk100ml
chicken stock100ml
salt½ tsp
white pepper½ tsp
Step 4
Return the prawns to the wok and bring to a simmering boil. Cook for 2-3 minutes.
Step 5
Dish out onto a serving platter and top with the prepared milk crisps. Serve at once.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!