Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
21
High
Nutrition per serving
Calories578.3 kcal (29%)
Total Fat28.4 g (41%)
Carbs45.4 g (17%)
Sugars12.5 g (14%)
Protein32.8 g (66%)
Sodium893.7 mg (45%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. In a large skillet over medium heat, cook the beef, onion, and garlic, stirring frequently, for 8 minutes, or until the beef is no longer pink. Drain off any fat.
ground beef1 pound
Step 2
2. Return the skillet to the heat and stir in the tomatoes (with juice), beans, macaroni, and taco seasoning
Step 3
3. Bring to a boil over high heat. Reduce the heat to low, cover, and simmer, stirring occasionally, for 25 minutes, or until the macaroni is tender. Top off with the cheese.
Notes
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