Baked Macaroni and Cheese

Best with cut up hotdogs or sausage added. Or substitute 1 cup fresh parmesan cheese for 1 cup other cheese, and add in 1 pound spicy Italian sausage. To freeze, put in rectangle plastic container with a layer of plastic wrap under the lid. To bake loosen from container, bake in square dish covered with foil at 400° for 1 hour. 3 lbs potatoes for 3 meals

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Melt butter in a saucepan, then whisk in the flour.

Step 2

Slowly add milk while whisking quickly until smooth.

Step 3

Over medium high heat, stir frequently until boils and thickens. And add in spices.

Step 4

Let cool down a little before mixing in the cheese. Then combine with the pasta and pour into a greased 9"×13" baking dish.

Step 5

Bake at 350° until slightly browned on top and bubbly.