By Ann Kukku
Kerala Chicken roast
...Destination for Food Lovers...
Updated at: Thu, 17 Aug 2023 14:17:56 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Nutrition per recipe
Calories2753.6 kcal (138%)
Total Fat101.8 g (145%)
Carbs49.8 g (19%)
Sugars15.6 g (17%)
Protein386.7 g (773%)
Sodium5884.8 mg (294%)
Fiber13.3 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
6 piecesskinless chicken legs
medium sized
2onions
sliced, large, use red onions for a better taste
1 tspgaram masala powder
homemade
1 Tbspchicken masala powder
i use store bought eastern or nirapara brands
1 Tbspginger garlic paste
2 Tbsphot and sweet tomato chilli sauce
optional
salt
to taste
oil
for shallow frying the chicken pieces
1 Tbspchilly powder
alter according to your spice tolerance
½ tspturmeric powder
½ tspblack pepper powder
2 Tbspchicken masala powder
i generally use store bought eastern brands
2 Tbsptandoori chicken masala powder
i have used sakthi tandoori chicken masala
1 tspgarlic paste
2 tsplemon juice
salt
to taste
Instructions
View on malayali.me
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