Tandoori Chicken with Cucumber Salad

Name: Tandoori Chicken with Cucumber Salad
Cuisine: Asian, Indian
Ingredients: 1 cucumber; Greek yoghurt; 1 garlic glove; Salt; Pepper; Olive oil; Fresh parsley; 1 cup rice; 1 chicken stock cube; 2 cups of water; 1 garlic clove; 500 grams of chicken; Tandoori paste; Greek yogurt; Olive oil

3 steps

Updated at: Thu, 17 Aug 2023 05:06:05 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories585.8 kcal (29%)

Total Fat29.9 g (43%)

Carbs47.8 g (18%)

Sugars1.6 g (2%)

Protein29.7 g (59%)

Sodium877.6 mg (44%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1

Marinade chicken with all its ingredients for half or entire day

Step 2

Slice cucumber very thin with a rasp and add all ingredients.

Step 3

Add the chicken stock to 1 cup of hot water. Fry the garlic, add butter, once you can smell the aromas add the 1 cup to water with the stock and add another cup of water. Mix it all through, then add the rice. Cook rice as per usual.