By Erica Thompson
Steak Stir Fry
6 steps
Prep:15minCook:20min
You can pair this with white rice, brown rice, quinoa, or any side dish that you like! Perfect for lunch, dinner, or meal prep.
Updated at: Thu, 17 Aug 2023 05:16:32 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
4
Low
Nutrition per serving
Calories243.8 kcal (12%)
Total Fat11 g (16%)
Carbs10.4 g (4%)
Sugars2 g (2%)
Protein26.8 g (54%)
Sodium568 mg (28%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put rice on to cook
Step 2
Season steak with salt, pepper, cayenne pepper and paprika. Add in soy sauce, Worcestershire sauce and mustard for extra flavor.
Step 3
On a skillet on medium heat, add olive oil to the pan and then cook your steak pieces until desired tenderness. Once done, put steak pieces to the side in a separate bowl.
Step 4
Slice up your veggies, and toss into the same pan you cooked your steak. On medium heat still, season veggies with a little bit of salt and pepper and then stir.
Step 5
Cover the pan for about 3-4 mins to get the veggies to soften up quicker!
Step 6
Once done, add in your cooked steak pieces into the pan with the veggies and toss. Add sesame seeds to finish.
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