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Kitchen TikToking
By Kitchen TikToking

Chicken zucchini pasta with avocado pesto

a delicious combo
Updated at: Thu, 17 Aug 2023 02:59:33 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
3
Low

Nutrition per serving

Calories402.3 kcal (20%)
Total Fat27.8 g (40%)
Carbs11 g (4%)
Sugars4.2 g (5%)
Protein29.1 g (58%)
Sodium160.9 mg (8%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. slice the zucchini in thin slices
Step 2
2. heat olive oil and cook for 2-3 minutes max the zucchini
Step 3
3. cut the chicken in small pieces and cook in the sauce pan
Step 4
4. prepare the sauce: add the avocado, basil, garlic, lemon juice and parmesan in a food processor and mix well
Step 5
5. assemble the whole dish and enjoy...don't forget to sprinkle with parmesan and add lemon

Notes

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