Butternut Squash soup with fruit
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Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories105.2 kcal (5%)
Total Fat0.4 g (1%)
Carbs26 g (10%)
Sugars12.4 g (14%)
Protein1.7 g (3%)
Sodium866.1 mg (43%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
While squash is cooking, cook onions and then add other ingredients to broth. Add cooked squash and use immersion blender or masher to combine.
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