By MontaKendra Laouini
Amal's Tunisian Ftayer
A Tunisian fry bread, typically eaten in the morning.
Updated at: Thu, 17 Aug 2023 05:34:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
31
High
Nutrition per serving
Calories219 kcal (11%)
Total Fat1.6 g (2%)
Carbs43.8 g (17%)
Sugars0.2 g (0%)
Protein6 g (12%)
Sodium131.3 mg (7%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
Instructions
Step 1
Mix first five ingredients into a sticky dough
Step 2
Make into balls (about 18)
Step 3
Cover with olive oil, plastic wrap, then a towel
Step 4
Let rest several hours or overnight
Step 5
Roll out into flat rounds
Step 6
Fry in vegetable oil
Step 7
Serve immediately, delicious with a bit of honey or jam
Notes
1 liked
0 disliked
Crispy
Delicious
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