WW Sides Sour Cream cauliflower potato mash

Name: WW Sides Sour Cream cauliflower potato mash
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: American
Ingredients: 1 head cauliflower; 2 lb red potato; spanish onion; celery stalk; garlic clove; 2 tsp salt; 16 oz light sour cream; 2 tbsp butter; 1/2 tsp black pepper; 1 tsp salt; Chives

2 steps

Prep:15minCook:20min

Try this deceptively light version of mashed potatoes—you’ll never suspect that more than half the potatoes have been replaced with cauliflower. The sour cream and onion twist—a play on the popular potato chip combo—gives these mashed veggies an additional edge. A neat flavor-boosting trick here is that a celery stick is boiled along with the potatoes and cauliflower, infusing the vegetables with flavor and discarded before pureeing.And to make things even more delicious, because, why not? We've added garlic to the mash.

Updated at: Thu, 17 Aug 2023 09:46:21 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories181.3 kcal (9%)

Total Fat9 g (13%)

Carbs21.9 g (8%)

Sugars2.9 g (3%)

Protein4.6 g (9%)

Sodium951.4 mg (48%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 headcauliflower

2 lbred potato

spanish onion

Celery stalk

garlic clove

2 tspsalt

16 ozlight sour cream

2 Tbspbutter

½ tspblack pepper

1 tspsalt

chives

Instructions

Step 1

In large pot, place cauliflower, potatoes, onion, celery, garlic, and 1 tbsp salt. Add just enough water so cauliflower begins to float. Bring to boil and cook until potatoes and cauliflower are just tender, 20 to 25 minutes. (Be careful not to overcook cauliflower or it will absorb extra liquid.) Drain potatoes and cauliflower. Discard celery and onion. Let sit for 5 minutes to drain excess water.

Step 2

Transfer vegetables to large bowl. Using potato masher, mash vegetables. Mix in sour cream and butter. Season with 1⁄4 tsp black pepper and remaining 1⁄2 tsp salt, adding more if desired. Garnish cauliflower-potato mash with chives.