By Shannon Hagel
Blueberry Energy Smoothie
2 steps
Prep:3minCook:7min
Updated at: Thu, 17 Aug 2023 11:36:47 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
8
Low
Nutrition per serving
Calories373.5 kcal (19%)
Total Fat26.5 g (38%)
Carbs28.2 g (11%)
Sugars12 g (13%)
Protein12.9 g (26%)
Sodium31.3 mg (2%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Combine cashews, hemp seeds and water in a blender. Blend until very smooth.
Step 2
Add in baby spinach and frozen blueberries. Blend again until smooth. Divide into glasses and enjoy!
Notes
5 liked
0 disliked
Bland
Easy
Go-to
