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happyhealthymama.com
By happyhealthymama.com

Pear Ginger Smoothie Recipe (from Anti-Inflammatory Drinks for Health)

Instructions
Prep:5min
This Pear Ginger Smoothie recipe is absolutely delicious and loaded with anti-inflammatory benefits! Recipe is from the cookbook by Maryea Flaherty, Anti-Inflammatory Drinks for Health.
Updated at: Sun, 10 Aug 2025 18:21:28 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories342.4 kcal (17%)
Total Fat21.5 g (31%)
Carbs33.9 g (13%)
Sugars15.7 g (17%)
Protein11.2 g (22%)
Sodium50.1 mg (3%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet

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