Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories217 kcal (11%)
Total Fat6.5 g (9%)
Carbs37.7 g (14%)
Sugars21.4 g (24%)
Protein2.8 g (6%)
Sodium255.8 mg (13%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to gas mark 5
Step 2
Mash up the banana in a bowl
Step 3
Add the rest of the ingredients to the banana
Step 4
Bake for 40 mins
Notes
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