
By Lu Faragher
Chickpea pancake with black beans & mushrooms
Updated at: Thu, 17 Aug 2023 03:14:17 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
22
High
Nutrition per serving
Calories429.7 kcal (21%)
Total Fat15.5 g (22%)
Carbs54.6 g (21%)
Sugars7.1 g (8%)
Protein22.3 g (45%)
Sodium2068.3 mg (103%)
Fiber17.1 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
For the pancake:
For the filling:
Instructions
No instructions yet
Notes
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