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Lu Faragher
By Lu Faragher

Chickpea pancake with black beans & mushrooms

Updated at: Thu, 17 Aug 2023 03:14:17 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
22
High

Nutrition per serving

Calories425.3 kcal (21%)
Total Fat15.5 g (22%)
Carbs52.4 g (20%)
Sugars6.2 g (7%)
Protein22.5 g (45%)
Sodium2069.4 mg (103%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet

Instructions

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