By SW Sarah
Flatbreads
Baking bread over fire doesn’t have to be difficult – flatbreads are super simple to make, quick to cook and taste delicious served straight from the pan. They’re made from two main ingredients – self-raising flour and natural yogurt – and you can add whatever herbs and spices that tickle your fancy!
Try and be nice and light handed when mixing the dough. The lighter touch we have the fluffier and puffier the flatbreads will be. You know you’ve made the dough well when it begins to form huge bubbles when it hits the heat. A couple of flips later and the flatbread should puff like a pillow, when this happens remove from heat and store under a tea towel so they don’t dry out.
The flatbread dough will freeze well, just divide the dough into desired portions, wrap loosely in clingfilm and pop in the freezer. To bake, allow the dough to thaw overnight in the fridge, or for 2-3 hours at room temperature and follow the cooking instructions below!
Updated at: Thu, 17 Aug 2023 12:05:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
73
High
Glycemic Load
34
High
Nutrition per serving
Calories249.3 kcal (12%)
Total Fat2.5 g (4%)
Carbs47.3 g (18%)
Sugars2.9 g (3%)
Protein8 g (16%)
Sodium1288.5 mg (64%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Sift the flour with the bicarb into a large bowl, adding in any of your optional spices. Add the salt followed by the yoghurt and combine into a nice soft dough. If the dough is too sticky add a touch more flour. Leave the dough to rest for a few minutes before using. Take the dough out of the bowl and place on a floured work surface. Divide the dough into 10. Roll each piece into a ball and using a rolling pin roll a few millimetres thick.
Step 2
Heat a large cast-iron skillet or griddle pan over the fire and dry fry your flatbreads, turning every few minutes. When they begin to bubble and puff up they’re ready!
Step 3
Once cooked place the flatbreads onto a plate and cover with a tea towel until you’re ready to serve so that they don’t dry out.
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