Nutrition balance score
Great
Glycemic Index
56
Moderate
Nutrition per serving
Calories1643.9 kcal (82%)
Total Fat62.9 g (90%)
Carbs203.8 g (78%)
Sugars26.7 g (30%)
Protein77.1 g (154%)
Sodium4291.6 mg (215%)
Fiber26.2 g (94%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
8 x 8baking pan
saucepan
4 cupsbutternut squash
peeled and diced
1 teaspoonolive oil
3shallots
minced
1 tablespoonfresh sage
6cloves garlic
minced
1 cupquinoa
rinsed
1 ½ cupsvegetable broth
or chicken broth if you aren’t vegetarian
1 ½ teaspoonsea salt
½ teaspoonblack pepper
¼ teaspooncayenne pepper
½ cupmilk
dairy, soy or almond
1 cupGruyere cheese
or Vegan, shredded
Instructions
View on plantbasedandveganism.com
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Notes
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0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist
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