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7
By Delish
Tamale Pie
Instructions
Prep:10min
If you're looking for the ultimate comfort food, this tamale pie—with a savory cornbread crust—will be your new weeknight go-to.
Updated at: Sun, 12 May 2024 20:57:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
2
Low
Nutrition per serving
Calories449.9 kcal (22%)
Total Fat29 g (41%)
Carbs28.2 g (11%)
Sugars7.5 g (8%)
Protein19.7 g (39%)
Sodium698.5 mg (35%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on Delish
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Notes
20 liked
4 disliked
Easy
Go-to
Delicious
Makes leftovers
One-dish











