Samsung Food
Log in
Use App
Log in
Grace Hasbun
By Grace Hasbun

Roasted Veggie Pasta

5 steps
Prep:15hCook:30h
Updated at: Thu, 17 Aug 2023 12:14:32 GMT

Nutrition balance score

Great
Glycemic Index
65
Moderate
Glycemic Load
72
High

Nutrition per serving

Calories503.2 kcal (25%)
Total Fat3.1 g (4%)
Carbs109.9 g (42%)
Sugars9.6 g (11%)
Protein13.7 g (27%)
Sodium426.1 mg (21%)
Fiber18.3 g (65%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 400°F. Spread out the 3 cups if cherry tomatoes, 1 cup of red onion, 1 cup if diced zucchini, 1 cup if diced carrot, 1 cup of diced asparagus, and 10 garlic cloves on two baking trays lined with parchment paper and roast the vegetables for 15 to 20 minutes until tender.
Step 2
Peel all the roasted garlic cloves (being careful not to burn your fingers) and place 4 of them in the blender along with 1 cup of the roasted tomatoes, 1/2 teaspoon of lemon juice, 1/4 teaspoon of sea salt, and the optional 1/4 teaspoon of red pepper flakes. Blend the ingredients until a light, smooth tomato sauce forms.
Step 3
Prepare 12 ounces of gluten-free pasta according to the directions on the packaging. Drain the pasta and transfer to a mixing bowl. Toss the pasta in the tomato sauce. There should be just enough sauce to lightly coat the noodles.
Step 4
Add the remaining roasted tomatoes, red onion, zucchini, asparagus, and garlic cloves. Toss gently to combine.
Step 5
Serve the pasta over a bed of arugula if desired, and add an optional extra sprinkle of sea salt, dulse, and/or black pepper to taste.
View on medicalmedium.com
Support creators by visiting their site 😊

Notes

3 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
There are no notes yet. Be the first to share your experience!