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By Liz Chen
Sauteed Broccolini with Garlic recipe | Epicurious.com
2 steps
Prep:20minCook:25min
This recipe is an accompaniment for Broiled Polenta Sticks .
Updated at: Thu, 17 Aug 2023 12:09:26 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories109 kcal (5%)
Total Fat9.8 g (14%)
Carbs5 g (2%)
Sugars1.2 g (1%)
Protein2 g (4%)
Sodium217 mg (11%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook Broccolini in a 6- to 8-quart pot of boiling salted water until stems are crisp-tender, about 5 minutes, then drain in a colander.
Step 2
Heat 2 tablespoons oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté half of garlic, stirring, until pale golden, about 30 seconds. Add half of Broccolini, 1/4 teaspoon salt, and 1/8 teaspoon pepper and cook, stirring, until heated through, about 2 minutes. Transfer to a serving dish and repeat with remaining ingredients.
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Notes
3 liked
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Delicious
Easy
Fresh
Under 30 minutes












