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The Homestyle Family Cookbook
By The Homestyle Family Cookbook

Bow-Tie Skillet Alfredo

4 steps
Cook:30min
Updated at: Thu, 17 Aug 2023 10:35:24 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
36
High

Nutrition per serving

Calories699.5 kcal (35%)
Total Fat25.4 g (36%)
Carbs70.1 g (27%)
Sugars5.4 g (6%)
Protein45.8 g (92%)
Sodium595.6 mg (30%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bring a large pot of water to a boil. Cook the pasta according to the package directions. Drain and set aside.
Step 2
Slice the chicken into thin strips and season with salt and pepper. Heat the butter and oil in a large skillet over medium-high heat. Add the chicken strips and cook until deep golden brown on both sides and done in the middle. Remove the chicken from the skillet and add the minced garlic. Cook the garlic for 1 minute, then pour in the broth. Let it bubble up and reduce for 1 1/2 to 2 minutes.
Step 3
Next, add the half-and-half, cream and some salt and pepper. Add the Parmesan, whisking constantly until it's all combined. Allow the liquid to heat up and thicken for a few minutes. If it gets too thick, you may thin it with a little chicken broth.
Step 4
When the sauce looks good, remove it from the heat. Return the cooked chicken to the skillet along with the grape tomatoes, spinach and pasta. Toss, taste, adjust the seasoning, top with minced parsley and serve immediately in the skillet!

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