Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
23
High
Nutrition per serving
Calories511 kcal (26%)
Total Fat29.4 g (42%)
Carbs59.8 g (23%)
Sugars14 g (16%)
Protein13.5 g (27%)
Sodium410.8 mg (21%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Chop the almonds and slice the banana and strawberries.
Step 2
Cut the wrap on one side to the middle.
Step 3
The wrap is divided into 4 quadrants. Spread the first quadrant with the white chocolate spread. Sprinkle the shredded coconut on top.
Step 4
Top the 2nd quadrant with the almonds.
Step 5
Then top the 3rd quadrant with the strawberry slices.
Step 6
Finally top the last quadrant with the banana slices.
Step 7
From the cut side, begin folding the wrap together to form a triangle.
Step 8
Then toast the wrap in a pan on both sides.
Notes
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Under 30 minutes
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