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By Suzy Q

Chicken with Mushrooms and Green Beans

6 steps
Prep:10minCook:50min
Updated at: Thu, 17 Aug 2023 02:47:47 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
5
Low

Nutrition per serving

Calories365.1 kcal (18%)
Total Fat19.2 g (27%)
Carbs12.6 g (5%)
Sugars4.9 g (5%)
Protein35 g (70%)
Sodium1065.9 mg (53%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season chicken with thyme, salt and pepper. Place chicken in 12-inch nonstick skillet over medium-high heat. Cook without turning 5 to 6 minutes until golden brown. Turn chicken over; reduce heat to medium, and cook 5-6 minutes or until deep golden brown. Remove chicken from skillet.
Step 2
Return skillet to medium heat; heat olive oil, and add mushrooms and onions to skillet. Cook 8 to 10 minutes, stirring frequently, until mushrooms and onions are tender and browned. Add garlic; cook about 30 seconds or until fragrant.
Step 3
Sprinkle flour over mushroom and onion mixture. Cook while stirring for at least 5 minutes or until flour begins to brown.
Step 4
Meanwhile, cook green beans in microwave as directed on bag for minimum cook time; set aside.
Step 5
Add 2 cups chicken broth, cream cheese and pepper flakes to the vegetables. Heat to simmering; cook over medium heat 4 to 6 minutes, stirring frequently, until cheese is melted and sauce is starting to thicken. Stir in green beans, stirring to coat in sauce.
Step 6
Return chicken to pan, sprinkle with Parmesan cheese and cover to allow cheese to melt. Serve chicken with pan sauce and green bean mixture. Garnish with chives.