Corn pt3
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Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories234.1 kcal (12%)
Total Fat8.6 g (12%)
Carbs35.4 g (14%)
Sugars14.8 g (16%)
Protein4.3 g (9%)
Sodium264.5 mg (13%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
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