Samsung Food
Log in
Use App
Log in
Mary S
By Mary S

Chicken Lo Mein

6 steps
Prep:10minCook:15min
If you have all the ingredients you can have a plate of delicious noodles on the table within 25 to 30 minutes with prep included. Although sesame oil is a fat and you should treat it like a sauce. Sesame oil has incredible aroma and flavor but burns at a low temp. Add it to a sauce instead and use a high temp oil like canola or peanut for cooking.
Updated at: Thu, 17 Aug 2023 09:04:23 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
33
High

Nutrition per serving

Calories631.6 kcal (32%)
Total Fat25.1 g (36%)
Carbs62.5 g (24%)
Sugars6.5 g (7%)
Protein38.9 g (78%)
Sodium886.4 mg (44%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
If using dried noodles, boil for 2 minutes less than directed on package. Drain and rinse in cold water to stop cooking process. Noodles will finish cooking when added to pan.
fresh egg noodlesfresh egg noodles16 oz
Step 2
For the sauce: Stir together the chicken stock, oyster sauce, hoisin sauce, soy sauces, cornstarch and sesame oil. Set aside.
chicken stockchicken stock½ cup
oyster sauceoyster sauce2 tablespoons
hoisin saucehoisin sauce2 tablespoons
light soy saucelight soy sauce2 tablespoons
dark soy saucedark soy sauce2 tablespoons
cornstarchcornstarch2 teaspoon
sesame oilsesame oil2 teaspoon
Step 3
For the noodles: Heat a pan to high and add the oil. Once you see wisps of white smoke, add the ginger and garlic and cook until light brown and fragrant, about 20 seconds. Stir in the chicken and cook until medium, about 1 minute.
vegetable oilvegetable oil3 tablespoons
gingerginger4 teaspoons
garlicgarlic2 teaspoons
chicken breastchicken breast1.5 pound
Step 4
Add the onion, carrots, and bok choy to the pan and cook until tender, about 1-2 minutes.
carrotscarrots3
baby bok choybaby bok choy3
oniononion1
Step 5
Add bean sprouts and cook 1-2 minutes until sprouts just begin to soften. Add your fresh noodles or your cooked packaged noodles and cook for 1-2 more minutes.
fresh egg noodlesfresh egg noodles16 oz
bean sproutsbean sprouts9 oz
Step 6
Stir the sauce well before pouring into the pan. Mix well to incorporate all ingredients with sauce. Continue to cook until the chicken is cooked through and the sauce starts to bubble and thicken. Transfer to a serving platter and garnish with scallions if desired.