Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
8
Low
Nutrition per serving
Calories178 kcal (9%)
Total Fat10.9 g (16%)
Carbs17.5 g (7%)
Sugars6.4 g (7%)
Protein5.1 g (10%)
Sodium155.6 mg (8%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Hervir los jitomates con el chile (10 min)
Step 2
Sofreír la cebolla con el ajo
Step 3
Licuar lo anterior
Step 4
Hervir nuevamente con el epazote
Notes
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