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By Martine Peters
Simple Keto Breakfast made enjoyable
8 steps
Prep:2minCook:5min
Many low carbers eat boring eggs with bacon as a breakfast, but it could be so much more enjoyable with just a little tweak here and there. Let's try it.
Updated at: Thu, 17 Aug 2023 10:04:06 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
6
Low
Nutrition per serving
Calories509.8 kcal (25%)
Total Fat38.9 g (56%)
Carbs15.7 g (6%)
Sugars5.3 g (6%)
Protein28 g (56%)
Sodium665.3 mg (33%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Start with frying the bacon
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Step 2
Add in the veggies
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Step 3
Pour in eggs and let them solidify
Step 4
Cut avocado in slices and put on the side of your plate
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Step 5
Put the eggs with bacon and veggies on your plate
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Step 6
Sprinkle with grated cheese
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Step 7
Sprinkle the Italian herbs or you can use chives, or cilantro
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Step 8
Add salt and pepper to taste, but remember that the bacon is salt as it is
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Notes
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