Turmeric Golden Paste
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0
By Dora Burnor
Turmeric Golden Paste
1 step
Prep:3min
Good for sleep
Updated at: Thu, 17 Aug 2023 03:17:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
1
Low
Nutrition per serving
Calories43.3 kcal (2%)
Total Fat3.7 g (5%)
Carbs2.5 g (1%)
Sugars0.1 g (0%)
Protein0.4 g (1%)
Sodium1 mg (0%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix turmeric and water. Heat gently until thickened, about three minutes. Turn off heat, add pepper and coconut oil. Mix. Add one tablespoon of this mixture to your preferred nut milk.
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