Nutrition balance score
Great
Glycemic Index
47
Low
Nutrition per recipe
Calories593 kcal (30%)
Total Fat32.8 g (47%)
Carbs68 g (26%)
Sugars18.7 g (21%)
Protein18 g (36%)
Sodium114.1 mg (6%)
Fiber16.4 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
40gporridge oats
scottish
15gchia seeds
½ cupunsweetened almond milk
30gfat free greek yoghurt
1 Tbspcocoa powder
0.5banana
mashed
½ tspcinnamon
½ tspnutmeg
toppings
Instructions
No instructions yet
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