Zucchini Bread Pancakes - Dr Sebi's Cell Food

Name: Zucchini Bread Pancakes - Dr Sebi's Cell Food
Cuisine: World Cuisine
Ingredients: 2 cups spelt or kamut flour; 2 tbsp. date sugar; 1/4 cup burro banana; 1 cup finely shredded zucchini; 2 cups homemade walnut milk; 1/2 cup chopped walnuts; 1 tbsp. grapeseed oil

5 steps

Updated at: Thu, 17 Aug 2023 12:14:04 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

113

High

Nutrition per serving

Calories1680.8 kcal (84%)

Total Fat72.5 g (104%)

Carbs221.9 g (85%)

Sugars27.5 g (31%)

Protein52.7 g (105%)

Sodium65.3 mg (3%)

Fiber37 g (132%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

2 cupsspelt flour

or kamut

2 Tbspdate sugar

¼ cupburro banana

1 cupzucchini

finely shredded

2 cupswalnut milk

homemade

½ cupchopped walnuts

1 Tbspgrapeseed oil

Instructions

Step 1

In a large bowl whisk flour and date sugar.

Whisk

Step 2

Pour in walnut milk and mashed burro banana. Stir until just combined, making sure to scrape the bottom of the bowl so there are no pockets of dry mix. Stir in shredded zucchini and walnuts.

Step 3

Heat grapeseed oil in a griddle or skillet over medium-high heat.

Step 4

Pour batter onto the griddle to make your pancakes. Cook 4 – 5 minutes on each side.