Pizza Scrolls
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By Bianca Russo
Pizza Scrolls
60 calories per scroll. Can also be made with cheese and vegemite
Updated at: Thu, 17 Aug 2023 08:51:01 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories66.8 kcal (3%)
Total Fat1.3 g (2%)
Carbs10.3 g (4%)
Sugars1.3 g (1%)
Protein3.4 g (7%)
Sodium216.8 mg (11%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
1. Preheat oven to 180º and line baking tray with paper
2. Dice onion, capsicum, mushrooms and spinach 3. Combine self raising flour, baking powder and yoghurt in a bowl before kneading it on a floured surface (if sticky, add more flour)
4. Roll the dough into a rectangle and evenly distribute all the ingredients 5. Cut the rectangle in half, roll each half into a log and cut each log into 8 scrolls
6. Bake in the oven for 15 minutes until golden brown
OvenPreheatNotes
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