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By Flower

Spinach, Chickpea, and Grilled Chicken Pitas

5 steps
Prep:20min
Serve this chicken sandwich recipe with a side of creamy Greek yogurt and you'll feel like you've been transported to the Mediterranean for dinnertime.
Updated at: Thu, 17 Aug 2023 00:08:52 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
26
High

Nutrition per serving

Calories484.8 kcal (24%)
Total Fat13.3 g (19%)
Carbs52 g (20%)
Sugars1.1 g (1%)
Protein38.5 g (77%)
Sodium989 mg (49%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice onions and add to small bowl with red wine vinegar and olive oil
Step 2
Dry rub chicken with harissa, cumin, salt, pepper and olive oil. Grill or bake in oven
Step 3
In bowl, combine chickpeas, olive oil and add harissa and cumin to taste, coating the beans. Add beans to baking sheet and back at 400 until 5 minutes from done
Step 4
Add greens to same bowl used for chickpeas and massage, soaking up leftover spices. Add to baking sheet with chickpeas and finish in oven.
Step 5
Chop chicken into small peices and serve in pita pocket with greek yogurt or hummus, and crystal hot sauce
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