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By Amy Price
Spinach Artichoke Chicken
9 steps
Prep:30minCook:20min
Updated at: Thu, 17 Aug 2023 02:59:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories651.7 kcal (33%)
Total Fat46.5 g (66%)
Carbs17.1 g (7%)
Sugars3.2 g (4%)
Protein43 g (86%)
Sodium1024.6 mg (51%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Set cream cheese out to soften
Step 2
Preheat oven to 450 degrees

Step 3
Drain and rinse artichokes. Squeeze out liquid and coarsely chop
Step 4
Mince garlic
Step 5
Pat chicken breasts dry, and season both sides with salt and pepper
Step 6
Wilt spinach with olive oil
Step 7

Transfer spinach to a mixing bowl. Add artichokes, mozzarella, cream cheese, 1/4 tsp salt, and 1/4 tsp pepper to bowl with spinach and stir until incorporated. Set aside.
Step 8

Return pan used to wilt spinach to medium-high heat. Add 1 tsp olive oil and chicken breasts to hot pan. Cook undisturbed until brown (3-4 minutes). Flip, cook undisturbed 2 minutes, and remove pan from burner
Step 9
Carefully, spoon spinach artichoke mixture onto top of chicken breasts. Place pan in oven or transfer to a baking sheet and roast until spinach-artichoke mixture is lightly browned (4-6 minutes) and chicken reaches a minimum internal temperature of 165 degrees. Careful if removing pan from oven; handle will be hot.