One pot orzo
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Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories506.9 kcal (25%)
Total Fat32.9 g (47%)
Carbs45 g (17%)
Sugars7.2 g (8%)
Protein11.9 g (24%)
Sodium104.1 mg (5%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
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