Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
5
Low
Nutrition per serving
Calories63.1 kcal (3%)
Total Fat2.1 g (3%)
Carbs11.1 g (4%)
Sugars6.4 g (7%)
Protein2.1 g (4%)
Sodium139.2 mg (7%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
1. Blend oats in blender until it looks like flour. 2. Add all ingredients together. 3. Line 9x9 baking pan with parchment paper. 4. Bake at 400f for 15-20 minutes
