Nutrition balance score
Good
Glycemic Index
16
Low
Glycemic Load
1
Low
Nutrition per serving
Calories214.8 kcal (11%)
Total Fat15.5 g (22%)
Carbs3.7 g (1%)
Sugars1.9 g (2%)
Protein15.1 g (30%)
Sodium59.6 mg (3%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Mettre tous dans une cocotte minute
Notes
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